Disease

Aging occurs as mitochondria gradually lose efficiency, reducing energy and mitochondrial water production needed for tissue hydration. Its important to keep your mitochondria strong throughout adulthood.

  • Every disease is fundamentally linked to the loss of light or photons within the body. Research published from 1923 to the present supports this concept. The severity of illness correlates with the amount of light released: the sicker a person is, the more light they emit, while those in better health retain more light (Reference 3).

  • Humans who avoid sunlight are at increased risk for developing cardiac disease, peripheral artery disease, and neurodegenerative conditions (Reference 20).

  • Most chronic diseases involve light at some level (Reference 29).

  • When humans do not get enough sunlight, they experience an atavistic (de-evolutionary) effect (Reference 60).

  • The greater the burden of chronic disease, the more time one needs to spend in sunlight (Reference 40).

  • People develop mental illnesses from living an indoor existence. This is why suicide rates are at record highs in the modern world—computer screens have become their sun (Reference 40).

  • The most prevalent diseases originate from changes at the surface level, rather than from internal changes (Reference 29).

  • Many people believe the problem lies within themselves. However, the science of epigenetics (in 2003) suggests that instead of searching for internal defects, you should examine your environment—specifically the photoelectric instructions that influence your epigenetic program—to enact change (Reference 75).

  • All modern-day diseases people are experiencing are tied to fundamental frequencies that interact with our eyes, skin, and gut (Reference 55).

  • Sun exposure can protect against three of the top cancer killers—breast cancer, colon cancer, and blood cancer—as well as cardiovascular disease, diabetes, and neurodegeneration. All the evidence suggests we need more sun, not less (Reference A61).

ADDICTION

  • The reason people are addicted is because their circadian mechanism is broken. Most drug abuse occurs in people who live at night with artificial light (Reference 112).

ADRENAL BURNOUT

  • Adrenal fatigue is a disease of altered light (Reference 40).

  • When the balance between sympathetic and parasympathetic responses is disrupted—meaning there is more sympathetic activity—adrenal fatigue occurs. Adrenal fatigue is not a disease of the adrenal gland itself, but rather of the part of the brainstem called the paraventricular nucleus. When sympathetic outflow is altered (classically described as your ability to rest and digest), it affects the immune system in the brain, which is mediated by microglial cells. When the brain’s immune system is disrupted, autoimmune phenomena can arise (#75).

BLOOD PRESSURE

  • Sunlight reduces blood pressure by stimulating the production of nitric oxide in the skin through UVA light. In contrast, exposure to blue light on the skin increases the heteroplasmy rate and raises blood pressure (Reference 46).

BREAST CANCER

  • In John Ott's book, the number one color of light that causes cancer in epithelial tissues is pink, which is why the breast cancer logo is pink (Reference 26).

  • Studies referenced by John Ott indicated that pink fluorescent lights resulted in abnormal conditions, including a significantly greater tumor development or cancer, which he claimed was confirmed by several medical centers. Ott observed that changing the color of light in experiments could cause radical changes within individual cells, including stimulating the growth of cancer cells. Ott developed the theory of "malillumination," which suggests that limited-spectrum indoor lighting—specifically the absence of certain natural light wavelengths or exposure to artificial, unbalanced light—contributes to serious diseases, including breast, prostate, and colon cancer (Reference 400).

CANCER

  • Cancer is an epigenetic disease caused by a malfunctioning “battery” (mitochondria) (Reference 26).

  • The NTP study, funded by the U.S. government in 2018, found clear evidence that exposure to cell phone radiation is linked to cancer, highlighting serious health risks for humans (Reference 720).

CATARACTS

  • A cataract is the brain protecting itself from artificial blue light. Cloudy environments make cataracts more common. There is more steady light in sunny environments, particularly in the UV and infrared range, compared to cloudy conditions (Reference 76).

CHOLESTEROL

  • Studies have shown that LDL ("bad" cholesterol) levels tend to be higher in the winter compared to the summer months (Reference 810).

  • LDL is considered "bad" because it has no electrons (winter type), while HDL is considered "good" because it has more electrons (summer type) (Reference 119).

  • If you believe the cholesterol hypothesis, you’ve accepted what is likely the biggest lie of the 20th century. Cholesterol has no role in heart disease. The Framingham Heart Study, the best-known heart study in the world, began in 1948 and ended in 1999, with findings published in every major journal. After studying people for 50 years, the study concluded that those with the highest cholesterol levels lived the longest, while those with the lowest cholesterol levels died the soonest and also died of cancer (#108).

  • Your doctor may recommend a statin for high cholesterol, but instead, you should spend more time in sunlight, as sun exposure helps reduce LDL cholesterol by promoting vitamin D production (Reference 80).

  • HDL (good cholesterol) is considered beneficial because it has more electrons compared to LDL (Reference 10).

CROHN’S/COLITIS

  • Why are people getting Crohn's disease and colitis? Because people don't go outside. That's the number one reason. People with Crohn's and colitis are extremely blue light toxic from artificial lights at night (ALAN), and we now have artificial light during the day. Everyone who has Crohn's and IBD is releasing too much light from the cells that are sick in their gut. The only way to tighten that back up is to use solar radiation to help reverse the process (Reference 30).

DEMENTIA

  • If you have AMD or dementia, you need to move to an environment with a higher quantum yield and ensure exposure to morning light (Reference 27).

DIABETES

  • Diabetes is not a disease of carbohydrates; rather, it is a disease of altered light cycles in the brain (Reference 16).

  • Diet alone will never solve diabetes. Diabetes is a quantum disease caused by spending too much time indoors, behind a screen, and in the wrong light environment (Reference 120).

  • Although carbohydrates contribute to diabetes, they are not the primary problem (Reference 3).

  • Both type one and type two diabetes are exacerbated by blue light exposure. Fritz Holwich demonstrated that when cataracts were removed, energy levels increased; diabetics tend to develop cataracts because they lack sunlight and are exposed to excessive blue light. Diabetes is not caused by too many carbohydrates, but by too much blue light (Reference 27).

  • Diabetes is entirely tied to the light in our environment (Reference 22).

  • There are fewer diabetics in the southern regions of the United States, between the 24th and 28th latitude. Most cases are found above the 20th latitude. Cities with the biggest problems are those with high levels of electromagnetic radiation and poor UV light (#67).

MULTIPLE SCLEROSIS

  • The severity of multiple sclerosis (MS) is linked to distance from the equator. A large international study has found that MS severity can vary depending on latitude, with those living furthest from the equator being more severely affected by the disease (Reference 765).

  • In multiple sclerosis, MRI scans reveal white matter plaques throughout the brain because the aquaporin gates are not allowing water to enter. Each time an action potential (an electric signal) travels down a nerve, water is released, a process dependent on mitochondrial function. If water is not released, it affects the biophotons that are produced (Reference 33).

  • MS and the Flicker Effect of Light: Flicker causes problems in the aquaporin gates that run between glial cells and neural cells. This gate regulates water flow and is disrupted in people with multiple sclerosis (Reference 55).

NEURODEGENERATION

  • Many people believe that light and dark cycles cannot be the cause of Alzheimer’s, Parkinson’s, and heart disease, but that is exactly how these conditions develop (Reference 124).

  • A loss of brain melanin (or low melanin levels) is closely linked to neurodegenerative disorders like Parkinson’s and Alzheimer’s. Reduced melanin decreases the energy supply to brain cells. (Reference 1005).

OBESITY

  • People are not overweight because they eat too much; rather, they are losing energy to the environment. When a system loses energy, it always gets bigger (Reference 20).

  • We have made a significant mistake in understanding obesity, as it actually begins in the eye (Reference 27).

  • The link to obesity is the absence of melanin in the leptin-melanocortin pathway. Most melanin loss occurs in the DLF (dorsal longitudinal fasciculus), which is almost always where this loss is found (Reference 76).

  • Having poor UV light is a key factor in developing obesity. Obesity is fundamentally a problem with blue light exposure. To become morbidly obese, one must be exposed to blue light both during the day and at night, which leads to the greatest weight gain. The people most affected by obesity are those living indoors behind windows. Recent data shows that 89% of humans in the United States live inside (Reference 67).

PARKINSON’S

  • In Parkinson’s disease, there is less melanin in the substantia nigra, which is considered the fundamental cause of the condition (Reference 331).

  • People with Parkinson’s lose melanin in the substantia nigra and have almost no melanin on their surface (Reference 23).

PSYCHIATRIC DISEASE

  • Every psychiatric disease and mood disorder, most of which involve frontal lobe circuits, are tied to defects of melanin (Reference 20).

  • A psychiatric disease like schizophrenia is characterized by high dopamine released chaotically, while depression is associated with low dopamine (Reference 20).

SEASONAL AFFECTIVE DISORDER

  • SAD is much more prevalent in places like Scotland, Scandinavia, and Iceland due to their issue with poor light (Reference 40).

  • SAD is a disease of light, characterized by altered circadian cycles of serotonin, melatonin, and low DHA. To address it, you must restore light exposure, increase DHA, ensure healthy water in the system, and change the EMF environment (Reference 26).

SKIN CANCER

  • A lack of UV exposure is associated with melanoma in Americans and Europeans. Melanin can transform 99.9% of absorbed sunlight into heat, greatly reducing the risk of skin cancer. The real danger of skin cancers is a lack of sunlight, not sun exposure. There is a widespread belief that the sun is toxic, but in truth, it’s the opposite. If the sun were toxic, everyone with melanoma should have high vitamin D levels; however, dermatology literature shows that people who develop melanoma have low vitamin D. Sunburns are not associated with skin cancer either (Reference 17).

  • The incidence of melanoma is reduced by sun exposure (Reference 30).

  • The fastest growing disease right now is ocular melanoma, attributed to people looking at blue light from LED screens (Reference 30).

  • Many people repeatedly visit dermatologists for surgery to remove melanomas, often because they spend their days indoors, applying makeup in front of LED lights and only seeing the sun for a brief period (Reference 65).

  • Exposure to light at night is a rapid way to develop melanoma. The fastest way to get melanoma is to be exposed to light at night (Reference 65).

  • For skin cancer (melanoma), UV light acts as a vaccine (Reference 20).

  • Every single skin cancer, including melanoma, is associated with low vitamin D levels; therefore, the sun cannot cause skin cancer (Reference 20).

  • Increased sunlight exposure improves melanoma, as published in the dermatologist literature (Reference #40).

  • Living in blue light and subtracting red and UV is the fastest way to develop skin cancer (Reference 17).

  • The issue for people with skin cancer is that their skin is atrophic—it lacks sufficient melanin and infrared light (Reference 17).

  • Melanoma rates worldwide have risen dramatically since people began using sunblock, which blocks full spectrum sunlight. That is what causes cancer (Reference 12).

  • Melanocytes are stimulated by blue light, not by UV light. The most common melanoma in the United States is not skin melanoma, but ocular melanoma, which results from exposure to blue light from computers and cell phones. Americans look at their phones 150 times per day (Reference 80).

  • There is no solid evidence against UV light. All the literature showing the harms of UV light was conducted with UV light in isolation, not in the context of full spectrum sunlight (Reference 61).

  • Chronic, regular sun exposure is inversely associated with melanoma incidence and mortality. It is also linked to reduced all-cause mortality, lower cardiovascular disease risk, and decreased rates of diabetes and multiple cancer types, including breast, ovarian, blood, and prostate cancers. What is associated with melanoma is not regular sun exposure, but rather people who rarely get sun and then expose themselves intensely on weekends or vacations (Reference 105).

  • The literature on mortality rates clearly shows that people who get more sun exposure have much lower mortality from melanoma. Outdoor workers have lower melanoma rates compared to indoor workers. The sun plays a protective role in melanoma (Reference 105).

  • Most skin cancers are caused by wearing sunglasses (Reference 329).

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