SunDiet™ is a lifestyle program custom-tailored to your unique environment. The SunDiet™ works to entrain your biology with the natural circadian rhythm. Most diets fail because they focus solely on food and exercise, which will not fix your circadian biology. The human body is designed to be in sync with the rising and setting of the sun. Weight gain, food cravings, and mood disorders are all tied to problems with the human circadian rhythm, meaning your body is disconnected from the natural 24-hour cycle of day and night. Furthermore, there may be other factors lurking in your environment that are unknowingly accelerating your age and increasing health risks. If you are interested in a SunDiet™ consultation, please fill out the contact form below.
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