Fig

One raw fig has 10 grams of carbohydrates and two figs have 20 grams of carbohydrates. Figs are a low glylcemic food item in amounts less than two whole figs.

Fat Loss Rating: Good 

1 Fig has 10 grams of carbohydrates  
2 Figs has 20 grams of carbohydrates
3 Figs has 30 grams of carbohydrates